An important feature to the 5 branches of Traditional Chinese Medicine is
its inclusion of meditation and movement. As a Licensed Acupuncturist, Kerry
Jenni is trained in the practice of Tai Chi and Qi Gong and often includes
suggestions for them within her comprehensive treatments.
Tai Chi
A fluid movement exercise, tai chi can be practiced by anyone. According to Traditional Chinese Medicine, tai chi helps to move the body’s Qi and Blood. It’s slow movement provide a wonderful exercise for seniors. By utilizing the intrinsic muscles of the body (very small muscles between larger ones) tai chi helps to circulate the blood in joint that may be or become arthritic.
Qi Gong
Qi Gong is an internal meditation with methods emphasizing the coordination
of intention, Qi, body and shen (or spirit). The meridians used for acupuncture
are often incorporated while practitioners focus on moving energy along
them. Kerry provides a deeper insight into your acupuncture treatment by
explaining the pathways utilized. She invites you to participate in your
health and healing with meditation during your treatment if you chose.
For appointments please call On Point Acupuncture 802-244-8531
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Waterbury,
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